Do Popular Fasts Achieve the Clinically Proven
Benefits of Fasting
, or Simply Leave You Starving?

Fasting is quickly becoming one of the most popular health trends in the world. Many fasts promise extraordinary results such as improved cognitive function, a dramatically boosted metabolism, and even anti-aging benefits. Are these results real? How do most popular fasts stack up?

Our FREE E-book takes an insider’s look at the popular world of fasting. Inside, you will learn…

  • How to avoid ravenous hunger while fasting.
  • The difference between fake fasting and genuine biological fasting.
  • How to fast without losing lean body mass.
  • Which fast is supported by a scientific breakthrough that shows revolutionary anti-aging results.
  • Which fasts are backed by the Longevity Institute at the University of Southern California and $36 MILLION of research.
  • Which fasts have shown in preclinical and clinical trials to promote: a clear mind, high energy, skin rejuvenation, and
    stem cell-based rejuvenation.