The ProLon® meal plan is followed for only 5-days per month. We do suggest you follow a healthy diet during these remaining 25 days of the month! The ProLon FMD® provides natural, healthy, and scientifically tested ingredients that will nourish your body while the body thinks it is in fasting mode.
Our fasting with food meal plan is low in carbohydrates and proteins and contains healthful fatty acids. The Prolon FMD patented recipe allows your body to trigger a set of protectionist measures that the body developed during natural selection, when food was scarce and not easy to find and store. It allows your body to enhance its performance, rejuvenate its cells, and thrive under such circumstances.
When tested in mice, FMD’s increased their median Healthspan (healthy years) by a striking 11%, and in randomized human trials it normalized many metabolic health metrics that are correlated with aging and healthspan.