Start Your New, Healthy Habits with ProLon, a Health Coach, and a Fasting Group

With your purchase of ProLon, you automatically get a health coach at no extra cost who will prep and coach you as you complete the 5-day ProLon Fasting Mimicking Diet in a fasting group.

ORDER NOW Order now, then select your dates and register below.
If you already have your ProLon kit, simply select your dates and register.

Sunday, March 26 – Saturday, April 1


Audrey is one of the country’s most well-known health coaches and speakers. Trained at the world’s leading school in nutritional psychology, she specializes in leading weight loss groups. She’ll prep and coach you as you complete the 5-day ProLon Fasting Mimicking Diet, the revolutionary program of tasty, specially-designed food that mimics a fast.


Saturday, April 8 – Saturday, April 15


Cleveland-based celebrity dietitian Kristin is a well-known and respected coach, best-selling author, and works at the prestigious Cleveland Clinic. She’s had many TV appearances, including on The Today Show and the Dr. Oz show. Her ProLon fasting groups have been overwhelmingly popular.


March 12 – Saturday, March 18


Cynthia Sass, our first brand ambassador, is a three-time New York Times best-selling author and well-known dietitian. She’s been a nutrition consultant for five professional sports teams and has consulted Oscar, Grammy, and Emmy winners. She’s appeared on The Today Show, Good Morning America, The Doctors, and many others.

Registration Closed

Upcoming Dates:

March 26 with Audrey

April 8 with Kristin

Did You Know?

Fasting Group Features

Daily guidance and tips on how to do ProLon & what your body is going through


Live chat with your coach and fellow fasters throughout the day


Coach led daily Zoom video events


Post-ProLon healthy eating advice


Access to daily recordings

ProLon benefits* are truly incredible
Quick start
to weight loss
Reduced belly
fat without loss
of lean body mass
Cell clean up
and rejuvenation that
supports healthy aging
Better mental energy
and clarity
Improved relationship
with food

*Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three months

Groups starts March 7 – must order by February 26

Simply click below to purchase ProLon and you'll be automatically registered for the event.ORDER NOW

Trust Pilot 5 Star ReviewThis was my first 5 day. I was amazed about how I was rarely hungry and how much energy I had. Highly recommend!!
Michele K.
Trust Pilot 5 Star ReviewThe best fasting product out there.

Very healthy, I felt renewed and ready to continue my journey to a healthier me.

Monica Monroy & Jonathan Garcia
Trust Pilot 5 Star ReviewGreat diet. Second time. Got easier. And the results are amazing - lost 4kg (9-10 lbs) in 5 days and I feel great.*
Elad Shoushan
*Results not typical.  On average, weight is loss is 5 pounds in 5 days

ProLon® Fasting Group

Sale price $189.00

What’s in the Kit

Original Soup Flavors: Vegetable, Minestrone, Minestrone Quinoa, Mushroom, Tomato.
— or—
New Soup Flavors:
Butternut Squash, Black Bean, Butternut Squash with Quinoa, Spinach with White Bean, Tomato.

Your kit also includes: L-bar (two flavors: nut-based and choco crisp), Olives, Kale Crackers, Tea (Spearmint, Hybiscus), L-Drink, Supplements.

Remember: you can change the order of what you eat, but don’t switch components from one day to the other—each day’s intake is carefully crafted to maximize the benefits of your FMD experience.