Fasting Diets

Fasting to lose weight and improve health has been used throughout history, and thanks to the emergence of popular, new fasting diets, the practice is more commonplace than ever.

From the water-only fast to the 5:2 Diet to the ProLon® 5-Day Fasting Mimicking Diet® (FMD®), there’s no shortage of fasting diets available to satisfy growing demands for a leaner, healthier body.