You can refer to the Transition Day Meal Plan, but in short, we advise you to keep your meals light and small. Start with liquid foods, like soups and fruit juices, followed by things like rice, pasta and small portions of meat, fish and/or beans.
This was my first 5 day. I was amazed about how I was rarely hungry and how much energy I had. Highly recommend!!Michele Kehrer
The best fasting product out there.Monica Monroy & Jonathan Garcia
Very healthy, I felt renewed and ready to continue my journey to a healthier me.
Great diet. Second time. Got easier. And the results are amazing - lost 4kg (9-10 lbs) in 5 days and I feel great.Elad Shoushan
Do not use ProLon if:
ProLon is a very low calorie diet designed to support fasting. Not everyone should fast.
If you are a patient enrolling in the ProLon Professional Program, by using the QR code or purchasing from this website using your healthcare professional’s code or information, you are identifying as a patient. As part of the program, you agree to participate in coaching; receipt of educational materials through coaching, text messages, and/or email; and provision of a report back to your healthcare provider regarding your participation.